Ground Beef Tortilla Wraps

 Ground Beef Tortilla Wraps

 Ingredients

• 1 lb (450 g) ground beef
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 tsp paprika
• 1 tsp cumin
• 1/2 tsp chili powder (optional, for heat)
• Salt & black pepper, to taste
• 1 tbsp tomato paste or 1/2 cup tomato sauce
• 1/2 cup shredded cheese (cheddar or mozzarella)
• 4–6 large flour tortillas
• 1 cup lettuce, shredded
• 1 tomato, diced
• 1/4 cup sour cream or yogurt (optional)
• 1 tbsp olive oil

 Instructions

1. Cook the beef
   • Heat olive oil in a pan over medium heat.
   • Add chopped onion and cook until soft (about 3–4 minutes).
   • Add garlic and cook for 30 seconds.
2. Brown the meat
   • Add ground beef and cook until browned, breaking it apart.
   • Drain excess fat if needed.
3. Season
   • Stir in paprika, cumin, chili powder, salt, and pepper.
   • Add tomato paste or sauce and let simmer for 5 minutes.
4. Warm the tortillas
   • Heat tortillas in a dry pan or microwave for a few seconds until soft.
5. Assemble wraps
   • Add beef mixture to the center of each tortilla.
   • Top with cheese, lettuce, tomato, and sour cream.
6. Wrap & serve
   • Fold the sides and roll tightly into a wrap.
   • Optional: toast in a pan for 2–3 minutes for a crispy finish.

Tips

• Add fries inside for a fun “loaded wrap” version
• Swap beef for chicken or turkey if you prefer
• Add hot sauce or jalapeños for extra kick