Garlic Butter Chicken & Broccoli

Juicy, golden-seared chicken and crisp-tender broccoli tossed in a rich, buttery garlic sauce. This quick one-pan dinner is packed with flavor, ready in just 30 minutes, and perfect served over rice, pasta, or enjoyed on its own.

Ingredients

For the Chicken

2 boneless, skinless chicken breasts, cut into bite-sized pieces
1 tablespoon olive oil
1 teaspoon paprika
1 teaspoon Italian seasoning
½ teaspoon garlic powder
Salt and black pepper, to taste

For the Broccoli

3 cups broccoli florets
2 tablespoons water

For the Garlic Butter Sauce

4 tablespoons unsalted butter
6 cloves garlic, minced
1 tablespoon lemon juice
½ teaspoon red pepper flakes (optional)
1 tablespoon chopped fresh parsley
¼ cup chicken broth
2 tablespoons grated Parmesan cheese (optional)

Instructions

Season the chicken with paprika, Italian seasoning, garlic powder, salt, and black pepper.
Heat the olive oil in a large skillet over medium-high heat.
Add the chicken and cook for 6–8 minutes, turning occasionally, until golden brown and fully cooked. Transfer to a plate.
In the same skillet, add the broccoli and 2 tablespoons of water. Cover and steam for 3–4 minutes until crisp-tender.
Push the broccoli to one side of the skillet. Add the butter and let it melt.
Stir in the minced garlic and cook for 30–60 seconds until fragrant.
Add the chicken broth, lemon juice, and red pepper flakes. Simmer for 2 minutes.
Return the cooked chicken to the skillet and toss everything together until coated in the garlic butter sauce.
Sprinkle with Parmesan cheese and fresh parsley, if using.
Serve immediately while hot.

Serving Suggestions

Steamed white or brown rice
Buttered noodles or pasta
Mashed potatoes
Cauliflower rice
Warm crusty bread

Tips

Cut the chicken into evenly sized pieces for even cooking.
Don’t overcook the broccoli—it should stay bright green with a slight crunch.
Add sliced mushrooms or bell peppers for extra vegetables.
Store leftovers in an airtight container in the refrigerator for up to 3 days and reheat gently in a skillet or microwave.

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: Approximately 390 per serving