Low-Carb Cinnamon Rolls

Soft, gooey, and topped with a rich cream cheese glaze, these low-carb cinnamon rolls are perfect for breakfast or dessert without the extra sugar.

Ingredients

For the Dough

• 1½ cups shredded mozzarella cheese
• 2 oz cream cheese
• 1½ cups almond flour
• 1 egg, beaten
• 1 tsp baking powder
• 1 tsp vanilla extract

For the Cinnamon Filling

• 3 tbsp butter, softened
• 2 tbsp erythritol or monk fruit sweetener
• 1 tbsp ground cinnamon

For the Cream Cheese Glaze

• 2 oz cream cheese, softened
• 2 tbsp butter, softened
• ½ cup powdered erythritol or monk fruit sweetener
• 1 tsp vanilla extract
• 1–2 tbsp heavy cream

Instructions

1. Prepare the Dough

In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave for 1 minute, stir well, then microwave another 30 seconds until smooth and melted.

Add the almond flour, baking powder, beaten egg, and vanilla extract. Mix quickly until a soft dough forms. If the dough feels sticky, allow it to cool slightly before handling.

2. Roll Out the Dough

Place the dough between two sheets of parchment paper. Roll into a rectangle about 9×12 inches.

3. Make the Filling

Spread the softened butter evenly over the dough.

In a small bowl, mix the sweetener and cinnamon together, then sprinkle over the buttered dough.

4. Roll and Slice

Carefully roll the dough into a tight log from the long side.

Slice into 8–10 rolls using a sharp knife or unflavored dental floss for cleaner cuts.

5. Bake

Arrange the rolls in a greased baking dish.

Bake at 350°F (175°C) for 20–25 minutes, or until golden brown and cooked through.

6. Prepare the Glaze

While the rolls bake, beat together the cream cheese, butter, powdered sweetener, and vanilla extract.

Add heavy cream gradually until the glaze reaches your desired consistency.

7. Finish and Serve

Allow the cinnamon rolls to cool for about 5 minutes, then spread the glaze generously over the warm rolls.

Serve warm and enjoy.

Tips

• Let the cheese mixture cool slightly before adding the egg to prevent scrambling.
• Use dental floss instead of a knife for perfectly shaped rolls.
• Store leftovers in the refrigerator for up to 4 days.
• Reheat in the microwave for 10–15 seconds before serving for a fresh-baked texture.