3-Ingredient Baked Breakfast

 Ingredients

• 6 large eggs
• 1 cup breakfast sausage (cooked and crumbled)
• 1 cup shredded cheese (cheddar or mozzarella)

That’s it — only 3 ingredients!

 Instructions

1. Preheat oven
   Preheat your oven to 180°C (350°F) and lightly grease a baking dish.
2. Cook the sausage
   In a pan, cook the sausage until browned, then drain excess fat.
3. Mix eggs
   In a bowl, whisk the eggs well.
4. Combine everything
   Add the cooked sausage and shredded cheese to the eggs. Mix together.
5. Bake
   Pour into the baking dish and bake for 20–25 minutes, until set in the center and lightly golden on top.
6. Serve
   Let cool slightly, slice, and serve warm.

 Tips

• Add veggies (peppers, onions, spinach) for extra flavor
• Use turkey sausage for a lighter version
• Great for meal prep — keeps well in the fridge

 Quick Info

• Prep: 5 minutes
• Cook: 25 minutes
• Total: ~30 minutes
• High-protein & low-carb

This kind of baked egg dish is popular because it’s quick, customizable, and protein-rich, making it ideal for breakfast or even a light dinner.