Big Mac Cheeseburger Protein Bowl

Big Mac Cheeseburger Protein Bowl

High Protein | Low Calorie | Fast & Delicious

 Ingredients

For the bowl:

• 150g lean ground beef (or ground turkey)
• 1 cup shredded lettuce
• ½ cup cherry tomatoes, halved
• ¼ cup diced pickles
• ¼ cup diced onions
• 20g shredded cheddar cheese
• 1 tbsp sesame seeds (optional, for that Big Mac feel)

For the sauce :

• 2 tbsp light mayonnaise
• 1 tbsp Greek yogurt
• 1 tsp mustard
• 1 tbsp sugar-free ketchup
• 1 tsp white vinegar
• ½ tsp paprika
• ½ tsp garlic powder
• Salt & pepper to taste

 Instructions

1. Cook the meat:
   In a pan over medium heat, cook the ground beef until browned. Season with salt, pepper, and a little garlic powder.
2. Prepare the sauce:
   Mix all sauce ingredients in a small bowl until smooth and creamy.
3. Assemble the bowl:
   In a bowl, add lettuce as the base. Top with cooked beef, tomatoes, pickles, onions, and cheese.
4. Add the magic:
   Drizzle the Big Mac-style sauce over everything.
5. Finish & serve:
   Sprinkle sesame seeds on top for that authentic burger vibe.

 Nutrition

• Protein: 45g
• Calories: ~350 kcal

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