Zucchini Noodle Beef & Cheese Bake

Ingredients

• 4 medium zucchini
• 1 pound ground beef
• 1 small onion, diced
• 2 cloves garlic, minced
• 2 cups marinara sauce
• 1 teaspoon Italian seasoning
• ½ teaspoon salt
• ¼ teaspoon black pepper
• 2 cups shredded mozzarella cheese
• ½ cup grated Parmesan cheese
• 1 tablespoon olive oil
• Fresh parsley for garnish

Instructions

1. Preheat the oven to 375°F (190°C).
2. Spiralize the zucchini into noodles. Sprinkle lightly with salt and let them rest for about 10 minutes. Pat dry with paper towels to remove excess moisture.
3. Heat the olive oil in a large skillet over medium heat. Add the onion and cook until softened. Stir in the garlic and cook for another minute.
4. Add the ground beef and cook until browned. Drain any excess fat.
5. Stir in the marinara sauce, Italian seasoning, salt, and black pepper. Simmer for 5 minutes.
6. Place half of the zucchini noodles in a baking dish. Add half of the meat mixture and sprinkle with half of the mozzarella cheese.
7. Repeat the layers and top with Parmesan cheese.
8. Bake for 25 to 30 minutes, or until the cheese is melted and golden brown.
9. Garnish with fresh parsley and serve warm.

Prep time: 15 minutes

Cook time: 30 minutes

Servings: 6