Keto Viral Crispy Cottage Cheese Chips
These viral chips turn simple cottage cheese into ultra-crispy, lacy, salty chips with zero flour and very low carbs. Perfect for keto snacking, dipping, or replacing crackers.
Ingredients (2 servings)
- 1 cup full-fat cottage cheese (small curd works best)
- Pinch of salt
- Optional seasonings: paprika, garlic powder, chili flakes, everything bagel seasoning, Italian herbs
- Parchment paper
Instructions
- Preheat oven to 190°C / 375°F.
- Line a tray with parchment paper (very important).
- Stir the cottage cheese with salt and any seasonings.
- Spoon small thin mounds (about 1 tablespoon each) onto the tray.
- Use the back of the spoon to spread very thin circles. Thin = crisp.
- Bake 30–40 minutes until deep golden brown at the edges.
- Remove and let them cool 10–15 minutes — they crisp up as they cool.
- Peel off and enjoy.
Tips for Maximum Crisp
- Thinner spread = crispier chip.
- Bake until dark golden, not pale.
- Let cool fully before removing.
- If still soft, return to oven 5–10 more minutes.
Flavor Ideas
- Cheddar powder + paprika
- Parmesan + Italian herbs
- Chili flakes + garlic
- Everything bagel seasoning
Macros (approx per serving)
- Calories: ~110
- Carbs: ~3g
- Protein: ~12g
- Fat: ~5g
Great with guacamole, tuna salad, or as a crunchy side with eggs.