Everything Bagel Keto Cucumber Sushi Bites

 Everything Bagel Keto Cucumber Sushi Bites

 Ingredients

  • 1 large English cucumber (or 2 regular cucumbers)
  • 120–150 g cream cheese, softened
  • 1–2 tbsp Greek yogurt or sour cream (optional, for extra creaminess)
  • 1 tsp lemon juice
  • 1 tsp garlic powder
  • 1 tsp dried chives (or fresh, finely chopped)
  • 1 tsp dried dill
  • Salt & black pepper to taste
  • 2–3 tbsp everything bagel seasoning
  • Optional toppings:
    • Smoked salmon pieces
    • Avocado cubes
    • Red pepper flakes

 Instructions

1. Prepare the cucumber

  • Wash the cucumber well.
  • Slice it into thick rounds (about 2–3 cm thick).
  • Use a small spoon or melon baller to scoop a little “cup” in the center of each slice (don’t go all the way through).

2. Make the creamy filling

  • In a bowl, mix:
    • Cream cheese
    • Greek yogurt (if using)
    • Lemon juice
    • Garlic powder
    • Chives
    • Dill
    • Salt & pepper
  • Stir until smooth and fluffy.

3. Fill the bites

  • Spoon or pipe the cream cheese mixture into each cucumber cup.

4. Add the crunch

  • Sprinkle everything bagel seasoning generously on top.

5. Optional upgrade

  • Add a tiny piece of smoked salmon or avocado on top for a more “sushi-style” bite.

 Serving tip

  • Best served chilled (10–20 minutes in the fridge before eating makes them extra refreshing).
  • Eat fresh so the cucumber stays crisp.

 

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