{"id":7998,"date":"2026-09-30T13:20:26","date_gmt":"2026-09-30T13:20:26","guid":{"rendered":"https:\/\/recipes.ukbiddingdirectory.com\/?p=7998"},"modified":"2026-09-30T13:20:26","modified_gmt":"2026-09-30T13:20:26","slug":"heavenly-lemon-cream-chicken-with-garlic-potatoes-rice-broccoli","status":"publish","type":"post","link":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/2026\/09\/30\/heavenly-lemon-cream-chicken-with-garlic-potatoes-rice-broccoli\/","title":{"rendered":"Heavenly Lemon Cream Chicken with Garlic Potatoes, Rice &#038; Broccoli"},"content":{"rendered":"<h1>Heavenly Lemon Cream Chicken with Garlic Potatoes, Rice &amp; Broccoli<\/h1>\n<p>Golden, juicy chicken breast is coated in a silky lemon-garlic cream sauce and served alongside parsley rice, crispy roasted garlic potatoes, and tender broccoli. This comforting dinner brings restaurant-style flavor right to your table.<\/p>\n<p><strong>Prep Time:<\/strong> 20 minutes<br \/>\n<strong>Cook Time:<\/strong> 35 minutes<br \/>\n<strong>Total Time:<\/strong> 55 minutes<br \/>\n<strong>Servings:<\/strong> 4<br \/>\n<strong>Calories:<\/strong> Approximately 720 kcal per serving<\/p>\n<h2>Ingredients<\/h2>\n<h3>Garlic Potatoes<\/h3>\n<ul>\n<li>700 g baby potatoes, halved<\/li>\n<li>1\u00bd tablespoons olive oil<\/li>\n<li>2 garlic cloves, minced<\/li>\n<li>1 teaspoon dried thyme or Italian seasoning<\/li>\n<li>\u00bd teaspoon salt<\/li>\n<li>\u00bc teaspoon black pepper<\/li>\n<\/ul>\n<h3>Parsley Rice<\/h3>\n<ul>\n<li>250 g basmati or long-grain rice<\/li>\n<li>500 ml water or chicken stock<\/li>\n<li>1 tablespoon butter<\/li>\n<li>2 tablespoons fresh parsley, chopped<\/li>\n<li>\u00bd teaspoon salt<\/li>\n<\/ul>\n<h3>Broccoli<\/h3>\n<ul>\n<li>400 g broccoli florets<\/li>\n<li>1 teaspoon olive oil<\/li>\n<li>Pinch of salt<\/li>\n<\/ul>\n<h3>Chicken<\/h3>\n<ul>\n<li>4 boneless, skinless chicken breasts, 150\u2013170 g each<\/li>\n<li>1 tablespoon olive oil<\/li>\n<li>1 teaspoon garlic powder<\/li>\n<li>1 teaspoon Italian seasoning<\/li>\n<li>\u00be teaspoon salt<\/li>\n<li>\u00bd teaspoon black pepper<\/li>\n<\/ul>\n<h3>Lemon Cream Sauce<\/h3>\n<ul>\n<li>1 tablespoon butter<\/li>\n<li>3 garlic cloves, minced<\/li>\n<li>150 ml chicken stock<\/li>\n<li>180 ml heavy cream<\/li>\n<li>Zest of 1 lemon<\/li>\n<li>2 tablespoons fresh lemon juice<\/li>\n<li>1 tablespoon fresh parsley, chopped<\/li>\n<li>Salt and black pepper, to taste<\/li>\n<\/ul>\n<h2>Instructions<\/h2>\n<h3>1. Roast the Potatoes<\/h3>\n<p>Preheat the oven to <strong>400\u00b0F (200\u00b0C)<\/strong>, or <strong>180\u00b0C fan<\/strong>.<\/p>\n<p>Place the halved baby potatoes in a large bowl. Add the olive oil, minced garlic, thyme or Italian seasoning, salt, and black pepper. Toss until evenly coated.<\/p>\n<p>Spread the potatoes in a single layer on a baking sheet. Roast for <strong>30\u201335 minutes<\/strong>, turning them halfway through, until golden and crisp around the edges and tender in the center.<\/p>\n<h3>2. Cook the Rice<\/h3>\n<p>Rinse the rice under cold water until the water runs mostly clear.<\/p>\n<p>Add the rice, water or chicken stock, and salt to a saucepan. Bring to a boil, then reduce the heat, cover, and simmer for <strong>12\u201315 minutes<\/strong>, or according to the package directions.<\/p>\n<p>Remove from the heat and let it rest, covered, for 5 minutes. Fluff with a fork, then stir in the butter and fresh parsley.<\/p>\n<h3>3. Prepare the Broccoli<\/h3>\n<p>Steam the broccoli florets for <strong>4\u20135 minutes<\/strong>, until tender but still bright green and slightly crisp.<\/p>\n<p>Toss with olive oil and a small pinch of salt.<\/p>\n<h3>4. Season and Cook the Chicken<\/h3>\n<p>Pat the chicken breasts dry with paper towels. If they are very thick, gently pound the thicker portions so they cook evenly.<\/p>\n<p>Season both sides with garlic powder, Italian seasoning, salt, and black pepper.<\/p>\n<p>Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the chicken and cook for approximately <strong>4\u20136 minutes per side<\/strong>, depending on thickness.<\/p>\n<p>Cook until the center reaches <strong>165\u00b0F (74\u00b0C)<\/strong>. Transfer the chicken to a plate or cutting board and let it rest for 5 minutes.<\/p>\n<h3>5. Make<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Heavenly Lemon Cream Chicken with Garlic Potatoes, Rice &amp; Broccoli Golden, juicy chicken breast is coated in a silky lemon-garlic&hellip;<\/p>\n","protected":false},"author":2,"featured_media":7999,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/7998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/comments?post=7998"}],"version-history":[{"count":1,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/7998\/revisions"}],"predecessor-version":[{"id":8000,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/7998\/revisions\/8000"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media\/7999"}],"wp:attachment":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media?parent=7998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/categories?post=7998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/tags?post=7998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}