{"id":7647,"date":"2026-09-14T16:42:33","date_gmt":"2026-09-14T16:42:33","guid":{"rendered":"https:\/\/recipes.ukbiddingdirectory.com\/?p=7647"},"modified":"2026-09-14T16:42:33","modified_gmt":"2026-09-14T16:42:33","slug":"3-ingredient-avocado-chicken-bakes","status":"publish","type":"post","link":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/2026\/09\/14\/3-ingredient-avocado-chicken-bakes\/","title":{"rendered":"3-Ingredient Avocado Chicken Bakes"},"content":{"rendered":"<h1>3-Ingredient Avocado Chicken Bakes<\/h1>\n<p>Tender, juicy chicken topped with creamy avocado and melted cheese, baked until golden and delicious. This easy low-carb dish requires just three main ingredients and makes a quick, satisfying family dinner.<\/p>\n<h3>Ingredients<\/h3>\n<ul>\n<li>2 large boneless, skinless chicken breasts<\/li>\n<li>2 ripe avocados<\/li>\n<li>1\u00bd cups shredded mozzarella or cheddar cheese<\/li>\n<li>Salt and black pepper, to taste<\/li>\n<li>\u00bd teaspoon garlic powder, optional<\/li>\n<li>\u00bd teaspoon paprika, optional<\/li>\n<\/ul>\n<h3>Instructions<\/h3>\n<ol>\n<li><strong>Preheat the oven:<\/strong> Preheat your oven to <strong>400\u00b0F (200\u00b0C)<\/strong>. Lightly grease a baking dish.<\/li>\n<li><strong>Prepare the chicken:<\/strong> Slice each chicken breast horizontally to make thinner pieces, or gently pound them to an even thickness. Season both sides with salt, pepper, garlic powder, and paprika if using.<\/li>\n<li><strong>Add the avocado:<\/strong> Cut the avocados in half, remove the pits, and scoop the flesh into a bowl. Mash lightly with a fork, leaving some small chunks. Season with a little salt and pepper.<\/li>\n<li><strong>Assemble:<\/strong> Place the chicken breasts in the prepared baking dish. Spread the mashed avocado evenly over each piece of chicken.<\/li>\n<li><strong>Add the cheese:<\/strong> Sprinkle the shredded cheese generously over the avocado.<\/li>\n<li><strong>Bake:<\/strong> Bake for <strong>20\u201325 minutes<\/strong>, or until the chicken is completely cooked through and the cheese is melted and lightly golden. The chicken should reach <strong>165\u00b0F (74\u00b0C)<\/strong> internally.<\/li>\n<li><strong>Serve:<\/strong> Let the chicken rest for 5 minutes before serving.<\/li>\n<\/ol>\n<p><strong>Tip:<\/strong> For extra browning, switch the oven to broil for the final 1\u20132 minutes, watching carefully so the cheese doesn&#8217;t burn.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3-Ingredient Avocado Chicken Bakes Tender, juicy chicken topped with creamy avocado and melted cheese, baked until golden and delicious. This&hellip;<\/p>\n","protected":false},"author":2,"featured_media":7648,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7647","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/7647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/comments?post=7647"}],"version-history":[{"count":1,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/7647\/revisions"}],"predecessor-version":[{"id":7649,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/7647\/revisions\/7649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media\/7648"}],"wp:attachment":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media?parent=7647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/categories?post=7647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/tags?post=7647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}