{"id":7270,"date":"2026-08-26T21:38:58","date_gmt":"2026-08-26T21:38:58","guid":{"rendered":"https:\/\/recipes.ukbiddingdirectory.com\/?p=7270"},"modified":"2026-08-26T21:38:58","modified_gmt":"2026-08-26T21:38:58","slug":"mediterranean-blueberry-banana-baked-oatmeal-cupcakes","status":"publish","type":"post","link":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/2026\/08\/26\/mediterranean-blueberry-banana-baked-oatmeal-cupcakes\/","title":{"rendered":"Mediterranean Blueberry Banana Baked Oatmeal Cupcakes"},"content":{"rendered":"<h1>Mediterranean Blueberry Banana Baked Oatmeal Cupcakes<\/h1>\n<p>These soft, naturally sweet baked oatmeal cups are packed with wholesome oats, ripe banana, and juicy blueberries. They\u2019re perfect for a quick breakfast, meal prep, or a grab-and-go snack.<\/p>\n<h3>Ingredients<\/h3>\n<p><strong>For the Baked Oatmeal Cups<\/strong><\/p>\n<ul>\n<li>2 cups old-fashioned rolled oats<\/li>\n<li>1 teaspoon baking powder<\/li>\n<li>\u00bd teaspoon cinnamon<\/li>\n<li>\u00bc teaspoon salt<\/li>\n<li>2 ripe bananas, mashed<\/li>\n<li>1 cup milk<\/li>\n<li>1 large egg<\/li>\n<li>1 teaspoon vanilla extract<\/li>\n<li>2 tablespoons honey or maple syrup<\/li>\n<li>1 cup fresh blueberries<\/li>\n<li>2 tablespoons chopped walnuts or almonds, optional<\/li>\n<\/ul>\n<h3>Instructions<\/h3>\n<ol>\n<li>Preheat your oven to <strong>350\u00b0F (175\u00b0C)<\/strong>. Grease a 12-cup muffin pan or line it with silicone muffin liners.<\/li>\n<li>In a large bowl, combine the rolled oats, baking powder, cinnamon, and salt.<\/li>\n<li>In another bowl, mash the bananas until smooth. Whisk in the milk, egg, vanilla, and honey or maple syrup.<\/li>\n<li>Pour the wet mixture into the dry ingredients and stir until everything is well combined.<\/li>\n<li>Gently fold in the blueberries and nuts if using.<\/li>\n<li>Divide the mixture evenly among the muffin cups, filling each about three-quarters full.<\/li>\n<li>Bake for <strong>25\u201330 minutes<\/strong>, or until the oatmeal cups are golden around the edges and set in the center.<\/li>\n<li>Let them cool in the pan for about 10 minutes before transferring them to a wire rack.<\/li>\n<li>Enjoy warm, or refrigerate for an easy breakfast throughout the week.<\/li>\n<\/ol>\n<p><strong>Save this recipe before you scroll! <\/strong>\u00a0These blueberry banana oatmeal cups are too good not to try!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mediterranean Blueberry Banana Baked Oatmeal Cupcakes These soft, naturally sweet baked oatmeal cups are packed with wholesome oats, ripe banana,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":7271,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/7270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/comments?post=7270"}],"version-history":[{"count":1,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/7270\/revisions"}],"predecessor-version":[{"id":7272,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/7270\/revisions\/7272"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media\/7271"}],"wp:attachment":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media?parent=7270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/categories?post=7270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/tags?post=7270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}