{"id":7132,"date":"2026-08-17T08:53:17","date_gmt":"2026-08-17T08:53:17","guid":{"rendered":"https:\/\/recipes.ukbiddingdirectory.com\/?p=7132"},"modified":"2026-08-17T08:53:17","modified_gmt":"2026-08-17T08:53:17","slug":"crispy-onion-strings-air-fryer-keto","status":"publish","type":"post","link":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/2026\/08\/17\/crispy-onion-strings-air-fryer-keto\/","title":{"rendered":"Crispy Onion Strings \u2013 Air Fryer Keto"},"content":{"rendered":"<h3>Crispy Onion Strings \u2013 Air Fryer Keto<\/h3>\n<p><strong>Ingredients (4 servings):<\/strong><\/p>\n<ul>\n<li>1 large white or yellow onion, sliced very thinly<\/li>\n<li>1 large egg, beaten<\/li>\n<li>1 tbsp heavy cream<\/li>\n<li>\u00be cup blanched superfine almond flour<\/li>\n<li>\u00bd cup grated Parmesan cheese<\/li>\n<li>1 tsp smoked paprika<\/li>\n<li>1 tsp garlic powder<\/li>\n<li>\u00bd tsp onion powder<\/li>\n<li>\u00bd tsp salt<\/li>\n<li>\u00bc tsp black pepper<\/li>\n<li>Avocado oil spray<\/li>\n<\/ul>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li><strong>Prepare the onion:<\/strong> Slice the onion very thinly. A mandoline set to about <strong>1.5 mm<\/strong> works best. Separate the slices into individual rings and thin strands.<\/li>\n<li><strong>Prepare the wet mixture:<\/strong> In a bowl, whisk together the beaten egg and heavy cream.<\/li>\n<li><strong>Prepare the coating:<\/strong> In another bowl, combine the almond flour, Parmesan, smoked paprika, garlic powder, onion powder, salt, and black pepper.<\/li>\n<li><strong>Coat the onions:<\/strong> Dip each onion strand into the egg mixture, allowing the excess to drip off. Then toss it thoroughly in the almond-flour Parmesan coating. Make sure the pieces are well coated.<\/li>\n<li><strong>Air fry:<\/strong> Lightly spray the air-fryer basket with avocado oil. Arrange the coated onion strings in a single layer, working in batches if necessary. Lightly spray the tops with avocado oil.<\/li>\n<li><strong>Cook at 375\u00b0F (190\u00b0C)<\/strong> for about <strong>8\u201312 minutes<\/strong>, gently shaking or turning them halfway through, until golden brown and crispy.<\/li>\n<li>Let them cool for <strong>2\u20133 minutes<\/strong>\u2014they become even crispier as they cool.<\/li>\n<\/ol>\n<p><strong>Tip:<\/strong> Don&#8217;t overcrowd the air fryer. Good airflow is the key to getting the onion strings really crispy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Crispy Onion Strings \u2013 Air Fryer Keto Ingredients (4 servings): 1 large white or yellow onion, sliced very thinly 1&hellip;<\/p>\n","protected":false},"author":2,"featured_media":7133,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/7132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/comments?post=7132"}],"version-history":[{"count":1,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/7132\/revisions"}],"predecessor-version":[{"id":7134,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/7132\/revisions\/7134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media\/7133"}],"wp:attachment":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media?parent=7132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/categories?post=7132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/tags?post=7132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}