{"id":705,"date":"2026-01-13T22:41:15","date_gmt":"2026-01-13T22:41:15","guid":{"rendered":"https:\/\/recipes.ukbiddingdirectory.com\/?p=705"},"modified":"2026-01-13T22:41:15","modified_gmt":"2026-01-13T22:41:15","slug":"jerk-chicken-alfredo-pasta","status":"publish","type":"post","link":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/2026\/01\/13\/jerk-chicken-alfredo-pasta\/","title":{"rendered":"JERK CHICKEN ALFREDO PASTA"},"content":{"rendered":"

JERK CHICKEN ALFREDO PASTA<\/strong><\/h2>\n

<\/p>\n

Creamy, Spicy & Irresistible<\/em><\/p>\n

\n

INGREDIENTS<\/strong><\/h2>\n

For the Chicken:<\/strong><\/h3>\n
    \n
  • 1 lb (450 g) boneless, skinless chicken breasts or thighs<\/li>\n
  • 2 tablespoons Jamaican jerk seasoning<\/li>\n
  • 1 tablespoon olive oil<\/li>\n
  • Salt & black pepper, to taste<\/li>\n<\/ul>\n

    For the Alfredo Sauce:<\/strong><\/h3>\n
      \n
    • 2 tablespoons unsalted butter<\/li>\n
    • 3 cloves garlic, minced<\/li>\n
    • 1 \u00bd cups heavy cream<\/li>\n
    • \u00bd cup grated Parmesan cheese<\/li>\n
    • \u00bc teaspoon nutmeg (optional)<\/li>\n
    • Salt & black pepper, to taste<\/li>\n<\/ul>\n

      For the Pasta:<\/strong><\/h3>\n
        \n
      • 12 oz (340 g) fettuccine or pasta of choice<\/li>\n
      • Salt (for boiling water)<\/li>\n<\/ul>\n

        For Garnish:<\/strong><\/h3>\n
          \n
        • Chopped parsley<\/li>\n
        • Extra Parmesan cheese<\/li>\n<\/ul>\n

          INSTRUCTIONS<\/strong><\/h2>\n

          Cook the Pasta<\/strong><\/h3>\n
            \n
          • Bring a large pot of salted water to a boil.<\/li>\n
          • Cook pasta according to package instructions until al dente<\/em>.<\/li>\n
          • Drain and set aside.<\/li>\n<\/ul>\n

            Prepare the Chicken<\/strong><\/h3>\n
              \n
            • Pat chicken dry and season with jerk seasoning, salt, and black pepper.<\/li>\n
            • Heat olive oil in a skillet over medium-high heat.<\/li>\n
            • Cook chicken for 5\u20136 minutes per side<\/strong> until golden and fully cooked.<\/li>\n
            • Remove from skillet and slice into strips.<\/li>\n<\/ul>\n

              \u00a0Make the Alfredo Sauce<\/strong><\/h3>\n
                \n
              • In the same skillet, melt butter over medium heat.<\/li>\n
              • Add minced garlic and saut\u00e9 for 30 seconds<\/strong> until fragrant.<\/li>\n
              • Pour in heavy cream and bring to a gentle simmer.<\/li>\n
              • Add Parmesan gradually, stirring until smooth.<\/li>\n
              • Season with nutmeg, salt, and black pepper.<\/li>\n
              • Simmer 2\u20133 minutes<\/strong> until slightly thickened.<\/li>\n<\/ul>\n

                \u00a0Combine Pasta & Sauce<\/strong><\/h3>\n
                  \n
                • Add cooked pasta to the Alfredo sauce.<\/li>\n
                • Toss until well coated and creamy.<\/li>\n
                • Top with sliced jerk chicken.<\/li>\n<\/ul>\n

                  \u00a0Serve<\/strong><\/h3>\n
                    \n
                  • Garnish with chopped parsley and extra Parmesan cheese.<\/li>\n
                  • Serve immediately with garlic bread<\/strong> or a fresh salad<\/strong><\/li>\n<\/ul>\n
                    \n

                    <\/h2>\n","protected":false},"excerpt":{"rendered":"

                    JERK CHICKEN ALFREDO PASTA<\/p>\n","protected":false},"author":2,"featured_media":706,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/comments?post=705"}],"version-history":[{"count":1,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/705\/revisions"}],"predecessor-version":[{"id":707,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/705\/revisions\/707"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media\/706"}],"wp:attachment":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media?parent=705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/categories?post=705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/tags?post=705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}