{"id":6692,"date":"2026-07-20T23:45:41","date_gmt":"2026-07-20T23:45:41","guid":{"rendered":"https:\/\/recipes.ukbiddingdirectory.com\/?p=6692"},"modified":"2026-07-20T23:45:41","modified_gmt":"2026-07-20T23:45:41","slug":"seared-steak-and-broccoli","status":"publish","type":"post","link":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/2026\/07\/20\/seared-steak-and-broccoli\/","title":{"rendered":"Seared Steak and Broccoli"},"content":{"rendered":"<h1>Seared Steak and Broccoli<\/h1>\n<p>Tender strips of juicy ribeye steak are quickly seared and tossed with crisp broccoli in a rich, savory garlic sauce. This easy one-pan dinner is perfect for busy weeknights and is ready in about 30 minutes!<\/p>\n<h2>Ingredients<\/h2>\n<ul>\n<li>450 g (1 lb) ribeye steak, sliced into thin strips<\/li>\n<li>2 cups (about 150 g) broccoli florets<\/li>\n<li>1 medium onion, sliced<\/li>\n<li>3 cloves garlic, minced<\/li>\n<li>2 tablespoons vegetable oil<\/li>\n<li>2 tablespoons soy sauce<\/li>\n<li>1 tablespoon oyster sauce<\/li>\n<li>1 tablespoon Worcestershire sauce<\/li>\n<li>1 teaspoon sesame oil<\/li>\n<li>1 teaspoon brown sugar<\/li>\n<li>1 teaspoon cornstarch<\/li>\n<li>2 tablespoons water<\/li>\n<li>\u00bd teaspoon black pepper<\/li>\n<li>\u00bc teaspoon red pepper flakes (optional)<\/li>\n<li>Sesame seeds, for garnish<\/li>\n<li>Sliced green onions, for garnish<\/li>\n<\/ul>\n<h2>Instructions<\/h2>\n<ol>\n<li>In a small bowl, mix the soy sauce, oyster sauce, Worcestershire sauce, sesame oil, brown sugar, cornstarch, and water until smooth. Set aside.<\/li>\n<li>Heat 1 tablespoon of oil in a large skillet or wok over high heat.<\/li>\n<li>Add the steak strips in a single layer and sear for 1\u20132 minutes per side until browned. Remove the steak from the skillet and set aside.<\/li>\n<li>Add the remaining oil to the skillet. Cook the onion for 2\u20133 minutes until softened.<\/li>\n<li>Stir in the garlic and cook for 30 seconds until fragrant.<\/li>\n<li>Add the broccoli florets and cook for 4\u20135 minutes, stirring frequently. If needed, add 2 tablespoons of water and cover for 1\u20132 minutes to lightly steam the broccoli.<\/li>\n<li>Return the steak to the skillet.<\/li>\n<li>Pour the prepared sauce over the steak and broccoli. Toss everything together and cook for 2\u20133 minutes, until the sauce thickens and coats the ingredients evenly.<\/li>\n<li>Sprinkle with sesame seeds and sliced green onions before serving.<\/li>\n<\/ol>\n<h2>Serving Suggestions<\/h2>\n<p>Serve hot over steamed white rice, brown rice, cauliflower rice, or noodles. Pair with a fresh side salad or egg rolls for a complete meal.<\/p>\n<h2>Tips<\/h2>\n<ul>\n<li>Slice the steak against the grain for maximum tenderness.<\/li>\n<li>Cook the steak in batches if needed to ensure a good sear.<\/li>\n<li>Add sliced mushrooms, bell peppers, or snap peas for extra vegetables.<\/li>\n<li>For a spicy kick, add extra red pepper flakes or a drizzle of sriracha.<\/li>\n<\/ul>\n<p>Enjoy this flavorful, restaurant-style steak and broccoli that&#8217;s simple enough for any night of the week!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seared Steak and Broccoli Tender strips of juicy ribeye steak are quickly seared and tossed with crisp broccoli in a&hellip;<\/p>\n","protected":false},"author":2,"featured_media":6693,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/6692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/comments?post=6692"}],"version-history":[{"count":1,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/6692\/revisions"}],"predecessor-version":[{"id":6694,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/6692\/revisions\/6694"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media\/6693"}],"wp:attachment":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media?parent=6692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/categories?post=6692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/tags?post=6692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}