{"id":6600,"date":"2026-07-14T08:26:36","date_gmt":"2026-07-14T08:26:36","guid":{"rendered":"https:\/\/recipes.ukbiddingdirectory.com\/?p=6600"},"modified":"2026-07-14T08:26:36","modified_gmt":"2026-07-14T08:26:36","slug":"air-fryer-poached-eggs","status":"publish","type":"post","link":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/2026\/07\/14\/air-fryer-poached-eggs\/","title":{"rendered":"Air Fryer Poached Eggs"},"content":{"rendered":"<h1>Air Fryer Poached Eggs<\/h1>\n<p>Air Fryer Poached Eggs are an easy, hands-off way to enjoy perfectly cooked eggs with tender whites and soft, runny yolks. There&#8217;s no need to watch a pot of simmering water or worry about swirling techniques. In just a few minutes, you&#8217;ll have a healthy, protein-packed breakfast that&#8217;s perfect for toast, avocado, salads, or breakfast bowls.<\/p>\n<h2>Ingredients<\/h2>\n<ul>\n<li>2 large eggs<\/li>\n<li>2 small oven-safe ramekins<\/li>\n<li>2 tablespoons water (1 tablespoon per ramekin)<\/li>\n<li>Cooking spray or a light coating of butter or oil<\/li>\n<\/ul>\n<h2>Instructions<\/h2>\n<ol>\n<li>Preheat your air fryer to <strong>350\u00b0F (175\u00b0C)<\/strong> for 3\u20135 minutes.<\/li>\n<li>Lightly grease two small ramekins with cooking spray or butter.<\/li>\n<li>Add <strong>1 tablespoon of water<\/strong> to each ramekin.<\/li>\n<li>Crack one egg into each ramekin, being careful not to break the yolk.<\/li>\n<li>Place the ramekins into the air fryer basket.<\/li>\n<li>Air fry at <strong>350\u00b0F (175\u00b0C)<\/strong> for <strong>5\u20137 minutes<\/strong>, depending on how runny you like the yolk.\n<ul>\n<li>5 minutes: very runny yolk<\/li>\n<li>6 minutes: soft, jammy yolk<\/li>\n<li>7 minutes: firmer yolk<\/li>\n<\/ul>\n<\/li>\n<li>Carefully remove the ramekins using tongs or oven mitts.<\/li>\n<li>Use a spoon to gently lift the eggs from the ramekins. If needed, drain off any remaining water.<\/li>\n<\/ol>\n<h2>Serving Suggestions<\/h2>\n<ul>\n<li>Serve over buttered toast.<\/li>\n<li>Top avocado toast with freshly cracked black pepper.<\/li>\n<li>Add to grain bowls or salads.<\/li>\n<li>Enjoy with saut\u00e9ed spinach and mushrooms.<\/li>\n<li>Pair with crispy bacon, sausage, or roasted potatoes.<\/li>\n<\/ul>\n<h2>Tips<\/h2>\n<ul>\n<li>Cooking times may vary slightly depending on your air fryer model.<\/li>\n<li>Use room-temperature eggs for more even cooking.<\/li>\n<li>Silicone muffin cups also work well instead of ramekins.<\/li>\n<li>Season with salt and pepper after cooking for the best flavor.<\/li>\n<\/ul>\n<h2>Storage<\/h2>\n<p>Poached eggs are best enjoyed fresh. If needed, refrigerate leftovers in an airtight container for up to 1 day. Reheat gently in warm water for about 1 minute before serving.<\/p>\n<p><strong>Prep Time:<\/strong> 2 minutes<br \/>\n<strong>Cook Time:<\/strong> 5\u20137 minutes<br \/>\n<strong>Total Time:<\/strong> 7\u20139 minutes<br \/>\n<strong>Servings:<\/strong> 2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Air Fryer Poached Eggs Air Fryer Poached Eggs are an easy, hands-off way to enjoy perfectly cooked eggs with tender&hellip;<\/p>\n","protected":false},"author":2,"featured_media":6601,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/6600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/comments?post=6600"}],"version-history":[{"count":1,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/6600\/revisions"}],"predecessor-version":[{"id":6602,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/6600\/revisions\/6602"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media\/6601"}],"wp:attachment":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media?parent=6600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/categories?post=6600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/tags?post=6600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}