{"id":6007,"date":"2026-06-19T21:35:42","date_gmt":"2026-06-19T21:35:42","guid":{"rendered":"https:\/\/recipes.ukbiddingdirectory.com\/?p=6007"},"modified":"2026-06-19T21:35:42","modified_gmt":"2026-06-19T21:35:42","slug":"keto-liquid-gold-salted-caramel-sauce","status":"publish","type":"post","link":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/2026\/06\/19\/keto-liquid-gold-salted-caramel-sauce\/","title":{"rendered":"Keto &#8220;Liquid Gold&#8221; Salted Caramel Sauce"},"content":{"rendered":"<h1>Keto &#8220;Liquid Gold&#8221; Salted Caramel Sauce (Sugar-Free &amp; 5-Minute Magic!)<\/h1>\n<h3>Introduction<\/h3>\n<p>If you&#8217;ve gone keto, you know missing caramel is its own special kind of torture. That rich, buttery drizzle over ice cream just disappears from your life. But this sugar-free caramel sauce? It comes together in five minutes and actually tastes like the real thing.<\/p>\n<p>This isn&#8217;t some runny, artificially sweetened syrup. It&#8217;s thick, buttery, and has that perfect balance of sweet and salty. The texture is spot-on\u2014it coats a spoon and drizzles beautifully over keto ice cream. Honestly, it&#8217;s dangerous to keep around because you&#8217;ll find yourself eating it straight from the jar. No sugar crash, just pure caramel satisfaction!<\/p>\n<h3>Ingredients<\/h3>\n<ul>\n<li>\u00bd cup (1 stick) unsalted butter<\/li>\n<li>1 cup heavy whipping cream<\/li>\n<li>\u2154 cup brown sugar substitute (such as Swerve Brown or Lakanto Golden)<\/li>\n<li>1 teaspoon vanilla extract<\/li>\n<li>\u00bd teaspoon sea salt (or more to taste)<\/li>\n<\/ul>\n<h3>Instructions<\/h3>\n<ol>\n<li>In a medium saucepan over medium heat, melt the butter completely.<\/li>\n<li>Stir in the brown sugar substitute and whisk until dissolved and smooth.<\/li>\n<li>Slowly pour in the heavy cream while whisking continuously.<\/li>\n<li>Bring the mixture to a gentle simmer and cook for 3\u20135 minutes, stirring frequently.<\/li>\n<li>Remove from heat and stir in the vanilla extract and sea salt.<\/li>\n<li>Let the sauce cool for 5\u201310 minutes. It will thicken as it cools.<\/li>\n<li>Transfer to a glass jar or airtight container.<\/li>\n<\/ol>\n<h3>Storage<\/h3>\n<ul>\n<li>Store in the refrigerator for up to 2 weeks.<\/li>\n<li>Reheat gently in the microwave for 10\u201315 seconds or warm on the stovetop before serving.<\/li>\n<\/ul>\n<h3>Nutrition (Per Tablespoon)<\/h3>\n<ul>\n<li>Calories: 85<\/li>\n<li>Fat: 9g<\/li>\n<li>Net Carbs: 1g<\/li>\n<li>Protein: 0g<\/li>\n<\/ul>\n<h3>Serving Ideas<\/h3>\n<ul>\n<li>Drizzle over keto ice cream<\/li>\n<li>Pour over cheesecake<\/li>\n<li>Add to coffee or lattes<\/li>\n<li>Dip apple slices (if your carb allowance permits)<\/li>\n<li>Spoon over keto pancakes or waffles<\/li>\n<\/ul>\n<p><strong>Prep Time:<\/strong> 2 minutes<br \/>\n<strong>Cook Time:<\/strong> 5 minutes<br \/>\n<strong>Total Time:<\/strong> 7 minutes<br \/>\n<strong>Yield:<\/strong> About 1 cup<\/p>\n<p>Rich, buttery, sweet, and perfectly salted\u2014this keto caramel sauce is pure liquid gold!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keto &#8220;Liquid Gold&#8221; Salted Caramel Sauce (Sugar-Free &amp; 5-Minute Magic!) Introduction If you&#8217;ve gone keto, you know missing caramel is&hellip;<\/p>\n","protected":false},"author":2,"featured_media":6008,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6007","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/6007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/comments?post=6007"}],"version-history":[{"count":1,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/6007\/revisions"}],"predecessor-version":[{"id":6009,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/6007\/revisions\/6009"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media\/6008"}],"wp:attachment":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media?parent=6007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/categories?post=6007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/tags?post=6007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}