{"id":5746,"date":"2026-06-03T23:40:15","date_gmt":"2026-06-03T23:40:15","guid":{"rendered":"https:\/\/recipes.ukbiddingdirectory.com\/?p=5746"},"modified":"2026-06-03T23:40:15","modified_gmt":"2026-06-03T23:40:15","slug":"frosty-chocolate-protein-frosty","status":"publish","type":"post","link":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/2026\/06\/03\/frosty-chocolate-protein-frosty\/","title":{"rendered":"Frosty Chocolate Protein Frosty"},"content":{"rendered":"<h1>Frosty Chocolate Protein Frosty<\/h1>\n<p>A thick, creamy, high-protein version of a classic chocolate frosty that&#8217;s perfect as a healthy dessert or post-workout treat. Frozen banana and chocolate protein powder create a rich, milkshake-like texture without all the added sugar.<\/p>\n<p><strong>Prep Time:<\/strong> 5 minutes<br \/>\n<strong>Total Time:<\/strong> 5 minutes<br \/>\n<strong>Servings:<\/strong> 1<\/p>\n<h3>Ingredients<\/h3>\n<ul>\n<li>1 frozen banana<\/li>\n<li>1 scoop chocolate protein powder (about 30g)<\/li>\n<li>1 cup unsweetened almond milk (or milk of choice)<\/li>\n<li>1 tablespoon unsweetened cocoa powder<\/li>\n<li>1 tablespoon chia seeds<\/li>\n<li>\u00bd teaspoon vanilla extract<\/li>\n<li>1 cup ice cubes<\/li>\n<li>Optional: 1 teaspoon honey or sweetener of choice<\/li>\n<\/ul>\n<h3>Instructions<\/h3>\n<ol>\n<li>Add the frozen banana, protein powder, almond milk, cocoa powder, chia seeds, vanilla, and ice to a blender.<\/li>\n<li>Blend until smooth and thick.<\/li>\n<li>If needed, add a splash more milk to reach your preferred consistency.<\/li>\n<li>Pour into a glass and serve immediately.<\/li>\n<\/ol>\n<h3>Nutrition (Approximate)<\/h3>\n<ul>\n<li>Calories: 250\u2013300<\/li>\n<li>Protein: 25\u201330g<\/li>\n<li>Carbohydrates: 15\u201320g<\/li>\n<li>Fat: 5\u20138g<\/li>\n<\/ul>\n<h3>Tips<\/h3>\n<ul>\n<li>For an extra-thick frosty texture, freeze the blended mixture for 15\u201320 minutes before serving.<\/li>\n<li>Add a spoonful of peanut butter for a chocolate-peanut butter version.<\/li>\n<li>Frozen cauliflower can be added for extra creaminess without changing the flavor much.<\/li>\n<\/ul>\n<p>Enjoy your creamy, chocolatey protein frosty!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Frosty Chocolate Protein Frosty A thick, creamy, high-protein version of a classic chocolate frosty that&#8217;s perfect as a healthy dessert&hellip;<\/p>\n","protected":false},"author":2,"featured_media":5747,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5746","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/5746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/comments?post=5746"}],"version-history":[{"count":1,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/5746\/revisions"}],"predecessor-version":[{"id":5748,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/5746\/revisions\/5748"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media\/5747"}],"wp:attachment":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media?parent=5746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/categories?post=5746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/tags?post=5746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}