{"id":5504,"date":"2026-05-26T14:17:58","date_gmt":"2026-05-26T14:17:58","guid":{"rendered":"https:\/\/recipes.ukbiddingdirectory.com\/?p=5504"},"modified":"2026-05-26T14:17:58","modified_gmt":"2026-05-26T14:17:58","slug":"grilled-chicken-caesar-wrap","status":"publish","type":"post","link":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/2026\/05\/26\/grilled-chicken-caesar-wrap\/","title":{"rendered":"Grilled Chicken Caesar Wrap"},"content":{"rendered":"<h2>Grilled Chicken Caesar Wrap<\/h2>\n<p>Here\u2019s a simple and delicious homemade version of a Caesar chicken wrap.<\/p>\n<h2>\u00a0Ingredients (for 2 wraps)<\/h2>\n<ul>\n<li>2 large tortillas (plain or whole wheat)<\/li>\n<li>2 grilled chicken breasts<\/li>\n<li>1 romaine lettuce heart (chopped)<\/li>\n<li>30\u201340 g grated Parmesan cheese<\/li>\n<li>6\u20138 cherry tomatoes (optional)<\/li>\n<li>Salt, black pepper, paprika<\/li>\n<\/ul>\n<h3>\u00a0Caesar Sauce<\/h3>\n<ul>\n<li>3 tbsp mayonnaise<\/li>\n<li>1 tbsp plain yogurt or sour cream<\/li>\n<li>1 tsp mustard<\/li>\n<li>1 small garlic clove (grated)<\/li>\n<li>1 tsp lemon juice<\/li>\n<li>1 tbsp Parmesan cheese<\/li>\n<li>Salt &amp; pepper to taste<\/li>\n<\/ul>\n<h2>\u00a0Instructions<\/h2>\n<h3>1. Grill the chicken<\/h3>\n<ul>\n<li>Slice the chicken into thin strips.<\/li>\n<li>Season with salt, pepper, and paprika.<\/li>\n<li>Cook in a pan with a little oil until golden and fully cooked.<\/li>\n<\/ul>\n<h3>2. Make the Caesar sauce<\/h3>\n<ul>\n<li>Mix all sauce ingredients until smooth and creamy.<\/li>\n<\/ul>\n<h3>3. Assemble the wrap<\/h3>\n<ul>\n<li>Spread sauce on the tortilla.<\/li>\n<li>Add lettuce, grilled chicken, Parmesan, and tomatoes.<\/li>\n<li>Roll tightly.<\/li>\n<\/ul>\n<h3>4. Optional crispy step<\/h3>\n<ul>\n<li>Toast the wrap in a pan for 2\u20133 minutes until slightly golden and crispy.<\/li>\n<\/ul>\n<h2>\u00a0Tip<\/h2>\n<p>Add crushed croutons inside for extra crunch, like a real Caesar salad wrap.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grilled Chicken Caesar Wrap Here\u2019s a simple and delicious homemade version of a Caesar chicken wrap. \u00a0Ingredients (for 2 wraps)&hellip;<\/p>\n","protected":false},"author":2,"featured_media":5505,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/5504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/comments?post=5504"}],"version-history":[{"count":1,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/5504\/revisions"}],"predecessor-version":[{"id":5506,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/5504\/revisions\/5506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media\/5505"}],"wp:attachment":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media?parent=5504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/categories?post=5504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/tags?post=5504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}