{"id":5476,"date":"2026-05-26T10:52:24","date_gmt":"2026-05-26T10:52:24","guid":{"rendered":"https:\/\/recipes.ukbiddingdirectory.com\/?p=5476"},"modified":"2026-05-26T10:52:24","modified_gmt":"2026-05-26T10:52:24","slug":"crunchy-keto-pickle-cheddar-cheese-crisps","status":"publish","type":"post","link":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/2026\/05\/26\/crunchy-keto-pickle-cheddar-cheese-crisps\/","title":{"rendered":"Crunchy Keto Pickle &#038; Cheddar Cheese Crisps"},"content":{"rendered":"<h1>Crunchy Keto Pickle &amp; Cheddar Cheese Crisps<\/h1>\n<p>Crispy, cheesy, tangy, and packed with flavor \u2014 these keto pickle crisps are the perfect low-carb snack when you\u2019re craving something salty and crunchy. Made with just a few simple ingredients, they bake into golden cheddar chips with a delicious dill pickle bite in every crunch.<\/p>\n<h2>Ingredients<\/h2>\n<ul>\n<li>1 cup shredded sharp cheddar cheese<\/li>\n<li>12\u201315 dill pickle slices, patted very dry<\/li>\n<li>1 tablespoon grated parmesan cheese<\/li>\n<li>1\/2 teaspoon garlic powder<\/li>\n<li>1\/2 teaspoon paprika<\/li>\n<li>Optional: pinch of black pepper or chili flakes<\/li>\n<\/ul>\n<h2>Instructions<\/h2>\n<ol>\n<li>Preheat your oven to 400\u00b0F (200\u00b0C).<br \/>\nLine a baking sheet or air fryer tray with parchment paper.<\/li>\n<li>Pat the pickle slices completely dry using paper towels.<br \/>\nThis step is important so the crisps turn crunchy instead of soggy.<\/li>\n<li>In a small bowl, mix the cheddar cheese, parmesan, garlic powder, and paprika.<\/li>\n<li>Place small piles of cheese mixture onto the prepared tray, leaving space between each one.<br \/>\nFlatten slightly into circles.<\/li>\n<li>Press one pickle slice into the center of each cheese mound.<\/li>\n<li>Bake for 7\u201310 minutes, or until the cheese becomes deep golden and crispy around the edges.<\/li>\n<li>Let the crisps cool for 5 minutes before removing them from the tray.<br \/>\nThey will crisp up even more as they cool.<\/li>\n<\/ol>\n<h2>Air Fryer Method<\/h2>\n<ul>\n<li>Air fry at 375\u00b0F (190\u00b0C) for 5\u20137 minutes.<\/li>\n<li>Check early because cheese can brown quickly.<\/li>\n<\/ul>\n<h2>Serving Ideas<\/h2>\n<ul>\n<li>Dip in spicy mayo or ranch<\/li>\n<li>Serve alongside burgers or grilled chicken<\/li>\n<li>Crush over a keto salad for extra crunch<\/li>\n<li>Add jalape\u00f1o slices before baking for spicy pickle crisps<\/li>\n<\/ul>\n<h2>Tips<\/h2>\n<ul>\n<li>Use sharp cheddar for the best flavor and crispiness.<\/li>\n<li>Dry pickles very well to avoid excess moisture.<\/li>\n<li>Store leftovers in an airtight container for up to 2 days and reheat briefly to crisp again.<\/li>\n<\/ul>\n<h2>Nutrition (Approx. Per Serving)<\/h2>\n<ul>\n<li>Calories: 120<\/li>\n<li>Net Carbs: 1\u20132g<\/li>\n<li>Protein: 7g<\/li>\n<li>Fat: 9g<\/li>\n<\/ul>\n<p>A crunchy keto snack that tastes like cheesy pickle chips straight from a restaurant appetizer menu \u2014 but completely low carb and homemade.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Crunchy Keto Pickle &amp; Cheddar Cheese Crisps Crispy, cheesy, tangy, and packed with flavor \u2014 these keto pickle crisps are&hellip;<\/p>\n","protected":false},"author":2,"featured_media":5477,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5476","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/5476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/comments?post=5476"}],"version-history":[{"count":1,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/5476\/revisions"}],"predecessor-version":[{"id":5478,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/5476\/revisions\/5478"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media\/5477"}],"wp:attachment":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media?parent=5476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/categories?post=5476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/tags?post=5476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}