{"id":5092,"date":"2026-05-17T10:17:06","date_gmt":"2026-05-17T10:17:06","guid":{"rendered":"https:\/\/recipes.ukbiddingdirectory.com\/?p=5092"},"modified":"2026-05-17T10:17:06","modified_gmt":"2026-05-17T10:17:06","slug":"chickpea-feta-avocado-salad","status":"publish","type":"post","link":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/2026\/05\/17\/chickpea-feta-avocado-salad\/","title":{"rendered":"Chickpea Feta Avocado Salad"},"content":{"rendered":"<h2>Chickpea Feta Avocado Salad<\/h2>\n<p>A fresh, Mediterranean-style salad that\u2019s creamy, tangy, and full of texture. Perfect as a light lunch, side dish, or meal prep favorite.<\/p>\n<h3>\u00a0Ingredients<\/h3>\n<ul>\n<li>1 can (15 oz \/ 400 g) chickpeas, drained and rinsed<\/li>\n<li>1 large avocado, peeled and sliced<\/li>\n<li>\u00bd small red onion, thinly sliced<\/li>\n<li>\u00bd cup (75 g) crumbled feta cheese<\/li>\n<li>2 tbsp chopped parsley<\/li>\n<li>2 tbsp olive oil<\/li>\n<li>Juice of 1 lemon<\/li>\n<li>Salt &amp; black pepper, to taste<\/li>\n<\/ul>\n<h3>\u00a0Instructions<\/h3>\n<ol>\n<li><strong>Combine base<\/strong>: In a bowl, add chickpeas, red onion, and parsley.<\/li>\n<li><strong>Add avocado &amp; feta<\/strong>: Gently fold in sliced avocado and crumbled feta.<\/li>\n<li><strong>Dress<\/strong>: Drizzle olive oil and fresh lemon juice over the salad.<\/li>\n<li><strong>Season<\/strong>: Add salt and pepper to taste, toss gently.<\/li>\n<li><strong>Serve<\/strong>: Enjoy immediately or chill 15\u201320 minutes for flavors to meld.<\/li>\n<\/ol>\n<h3>\u00a0Tips<\/h3>\n<ul>\n<li>Add cucumber or cherry tomatoes for extra crunch.<\/li>\n<li>Swap parsley for mint for a brighter twist.<\/li>\n<li>Best eaten fresh to keep avocado vibrant.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Chickpea Feta Avocado Salad A fresh, Mediterranean-style salad that\u2019s creamy, tangy, and full of texture. Perfect as a light lunch,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":5093,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/5092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/comments?post=5092"}],"version-history":[{"count":1,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/5092\/revisions"}],"predecessor-version":[{"id":5094,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/5092\/revisions\/5094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media\/5093"}],"wp:attachment":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media?parent=5092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/categories?post=5092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/tags?post=5092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}