{"id":4392,"date":"2026-04-30T12:34:45","date_gmt":"2026-04-30T12:34:45","guid":{"rendered":"https:\/\/recipes.ukbiddingdirectory.com\/?p=4392"},"modified":"2026-04-30T12:34:45","modified_gmt":"2026-04-30T12:34:45","slug":"roasted-asparagus-lemon-chicken-cottage-cheese-crepe-bake","status":"publish","type":"post","link":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/2026\/04\/30\/roasted-asparagus-lemon-chicken-cottage-cheese-crepe-bake\/","title":{"rendered":"\u00a0Roasted Asparagus Lemon Chicken Cottage Cheese Cr\u00eape Bake"},"content":{"rendered":"<h2>\u00a0Roasted Asparagus Lemon Chicken Cottage Cheese Cr\u00eape Bake<\/h2>\n<p>A light yet creamy baked dish layered with tender cr\u00eapes, juicy lemon chicken, and roasted asparagus. It\u2019s fresh, comforting, and perfect for a cozy spring dinner with a golden, bubbly finish.<\/p>\n<h3>\u00a0Time:<\/h3>\n<ul>\n<li>Prep Time: 15 minutes<\/li>\n<li>Cook Time: 25 minutes<\/li>\n<li>Total Time: 40 minutes<\/li>\n<li>Servings: 4\u20136<\/li>\n<\/ul>\n<h3>\u00a0Ingredients:<\/h3>\n<ul>\n<li>6 prepared cr\u00eapes<\/li>\n<li>1 bunch asparagus, trimmed and cut into small pieces<\/li>\n<li>2 cups cooked shredded chicken<\/li>\n<li>3\/4 cup cottage cheese<\/li>\n<li>1\/2 cup shredded mozzarella cheese<\/li>\n<li>1 tablespoon lemon juice<\/li>\n<li>1 teaspoon lemon zest<\/li>\n<li>1 tablespoon olive oil<\/li>\n<li>1\/2 teaspoon garlic powder<\/li>\n<li>1\/2 teaspoon black pepper<\/li>\n<li>1\/2 teaspoon salt<\/li>\n<li>1 tablespoon chopped fresh parsley<\/li>\n<\/ul>\n<h3>\u00a0Instructions:<\/h3>\n<ol>\n<li><strong>Preheat the oven<\/strong> to 400\u00b0F (200\u00b0C) and lightly grease a baking dish (round or square).<\/li>\n<li><strong>Roast the asparagus:<\/strong><br \/>\nToss the asparagus with olive oil, half the salt, and a pinch of black pepper.<br \/>\nSpread on a baking tray and roast for 8\u201310 minutes, until tender with lightly golden tips.<\/li>\n<li><strong>Prepare the filling:<\/strong><br \/>\nIn a large bowl, combine the shredded chicken, cottage cheese, half of the mozzarella, lemon juice, lemon zest, garlic powder, remaining salt, black pepper, and roasted asparagus.<br \/>\nMix until creamy and well combined.<\/li>\n<li><strong>Assemble the bake:<\/strong><br \/>\nPlace one cr\u00eape in the prepared dish and spread a layer of filling on top.<br \/>\nRepeat the layers until all cr\u00eapes and filling are used.<\/li>\n<li><strong>Top it off:<\/strong><br \/>\nSprinkle the remaining mozzarella over the top.<\/li>\n<li><strong>Bake:<\/strong><br \/>\nBake for 15\u201318 minutes, until heated through and bubbling slightly around the edges with a light golden top.<\/li>\n<li><strong>Rest &amp; serve:<\/strong><br \/>\nLet it rest for 5 minutes before slicing. Garnish with chopped parsley and serve warm.<\/li>\n<\/ol>\n<h3>\u00a0Nutrition (per serving):<\/h3>\n<ul>\n<li>Calories: 286 kcal<\/li>\n<li>Protein: 22 g<\/li>\n<li>Carbohydrates: 15 g<\/li>\n<li>Fat: 14 g<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Roasted Asparagus Lemon Chicken Cottage Cheese Cr\u00eape Bake A light yet creamy baked dish layered with tender cr\u00eapes, juicy lemon&hellip;<\/p>\n","protected":false},"author":2,"featured_media":4394,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/4392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/comments?post=4392"}],"version-history":[{"count":1,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/4392\/revisions"}],"predecessor-version":[{"id":4393,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/4392\/revisions\/4393"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media\/4394"}],"wp:attachment":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media?parent=4392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/categories?post=4392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/tags?post=4392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}