{"id":4203,"date":"2026-04-25T17:50:17","date_gmt":"2026-04-25T17:50:17","guid":{"rendered":"https:\/\/recipes.ukbiddingdirectory.com\/?p=4203"},"modified":"2026-04-25T17:50:17","modified_gmt":"2026-04-25T17:50:17","slug":"keto-cinnamon-swirl-egg-loaf-cake","status":"publish","type":"post","link":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/2026\/04\/25\/keto-cinnamon-swirl-egg-loaf-cake\/","title":{"rendered":"Keto Cinnamon Swirl Egg Loaf Cake"},"content":{"rendered":"<h2>Keto Cinnamon Swirl Egg Loaf Cake (3g net carbs)<\/h2>\n<p>Light, custardy like Japanese cheesecake, crispy at the edges, and topped with a cinnamon \u201csugar\u201d crust. Tastes like French toast met a snickerdoodle\u2014perfect for meal prep.<\/p>\n<h3>\u00a0Ingredients<\/h3>\n<p><strong>Egg loaf<\/strong><\/p>\n<ul>\n<li>8 large eggs, room temp<\/li>\n<li>4 oz (115 g) cream cheese, softened<\/li>\n<li>4 tbsp unsalted butter, melted<\/li>\n<li>\u00bd cup powdered erythritol (or monk fruit blend)<\/li>\n<li>1 tsp vanilla extract<\/li>\n<li>Pinch of salt<\/li>\n<\/ul>\n<p><strong>Cinnamon swirl topping<\/strong><\/p>\n<ul>\n<li>2 tbsp granulated erythritol (or monk fruit)<\/li>\n<li>1\u00bd tsp ground cinnamon<\/li>\n<li>1 tbsp melted butter (for brushing)<\/li>\n<\/ul>\n<h3>\u00a0Instructions<\/h3>\n<ol>\n<li><strong>Prep<\/strong>: Heat oven to 350\u00b0F (175\u00b0C). Line a loaf pan with parchment.<\/li>\n<li><strong>Blend<\/strong>: Add eggs, cream cheese, melted butter, sweetener, vanilla, and salt to a blender. Blend until completely smooth and slightly frothy (20\u201330 seconds).<\/li>\n<li><strong>Pour<\/strong>: Pour batter into the lined pan. Tap to release bubbles.<\/li>\n<li><strong>Cinnamon top<\/strong>: Mix sweetener + cinnamon. Brush the surface with melted butter and sprinkle the cinnamon mix evenly.<\/li>\n<li><strong>Bake<\/strong>: 40\u201350 minutes, until puffed, golden, and set in the center (a slight jiggle is fine).<\/li>\n<li><strong>Cool<\/strong>: Let cool in pan 15 minutes, then lift out. It will deflate slightly\u2014that\u2019s normal.<\/li>\n<li><strong>Chill for best texture<\/strong>: Refrigerate 1\u20132 hours before slicing for clean cuts and custardy texture.<\/li>\n<\/ol>\n<h3>\u00a0Serving ideas<\/h3>\n<ul>\n<li>Warm a slice and add a pat of butter<\/li>\n<li>Top with sugar-free syrup or whipped cream<\/li>\n<li>Toast slices in a pan for \u201cFrench toast\u201d vibes<\/li>\n<\/ul>\n<h3>\u00a0Storage<\/h3>\n<ul>\n<li>Fridge: 5 days, tightly wrapped<\/li>\n<li>Freezer: Slice, freeze, and reheat in toaster or skillet<\/li>\n<\/ul>\n<h3>\u00a0Approx macros (per slice, 8 slices)<\/h3>\n<ul>\n<li>~140 kcal \u2022 10 g fat \u2022 8 g protein \u2022 <strong>3 g net carbs<\/strong><\/li>\n<\/ul>\n<p><strong>Tip:<\/strong> For extra swirl, drag a knife lightly through the top after sprinkling the cinnamon mix.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keto Cinnamon Swirl Egg Loaf Cake (3g net carbs) Light, custardy like Japanese cheesecake, crispy at the edges, and topped&hellip;<\/p>\n","protected":false},"author":2,"featured_media":4204,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/4203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/comments?post=4203"}],"version-history":[{"count":1,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/4203\/revisions"}],"predecessor-version":[{"id":4205,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/4203\/revisions\/4205"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media\/4204"}],"wp:attachment":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media?parent=4203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/categories?post=4203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/tags?post=4203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}