{"id":4011,"date":"2026-04-22T00:15:22","date_gmt":"2026-04-22T00:15:22","guid":{"rendered":"https:\/\/recipes.ukbiddingdirectory.com\/?p=4011"},"modified":"2026-04-22T00:15:22","modified_gmt":"2026-04-22T00:15:22","slug":"low-carb-baked-egg-custard-3-ingredients","status":"publish","type":"post","link":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/2026\/04\/22\/low-carb-baked-egg-custard-3-ingredients\/","title":{"rendered":"Low Carb Baked Egg Custard 3 Ingredients"},"content":{"rendered":"<h2>Low Carb Baked Egg Custard 3 Ingredients<\/h2>\n<h3>Ingredients<\/h3>\n<ul>\n<li>4 large eggs<\/li>\n<li>2 cups heavy cream (or full-fat coconut cream for dairy-free)<\/li>\n<li>1\/3 cup erythritol or preferred low-carb sweetener (adjust to taste)<\/li>\n<li>1 tbsp vanilla extract<\/li>\n<li>Pinch of salt (optional, but enhances flavor)<\/li>\n<\/ul>\n<h3>Instructions<\/h3>\n<ol>\n<li><strong>Preheat your oven<\/strong><br \/>\nSet it to 160\u00b0C (325\u00b0F). Lightly grease a baking dish or 4\u20136 small ramekins.<\/li>\n<li><strong>Whisk everything together<\/strong><br \/>\nIn a bowl, whisk the eggs until smooth. Add heavy cream, sweetener, vanilla, and salt. Whisk until fully combined and slightly frothy\u2014no need to overthink it.<\/li>\n<li><strong>Pour and strain (optional but recommended)<\/strong><br \/>\nPour the mixture into your baking dish or ramekins. For an ultra-silky texture, strain it through a fine sieve first to remove any egg strands.<\/li>\n<li><strong>Bake gently<\/strong><br \/>\nPlace in the oven and bake for 35\u201345 minutes.<br \/>\nYou\u2019ll know it\u2019s ready when the edges are set but the center still has a slight wobble\u2014like soft jelly.<\/li>\n<li><strong>Cool &amp; set<\/strong><br \/>\nLet it cool at room temperature, then refrigerate for at least 1\u20132 hours. It thickens and becomes even creamier as it chills.<\/li>\n<\/ol>\n<h3>Serving Ideas<\/h3>\n<ul>\n<li>Dust lightly with cinnamon or nutmeg<\/li>\n<li>Add a few fresh berries for contrast<\/li>\n<li>Or enjoy it plain, chilled or slightly warm\u2014both are amazing<\/li>\n<\/ul>\n<h3>Texture &amp; Taste<\/h3>\n<p>Think of it as a cross between:<\/p>\n<ul>\n<li>Cr\u00e8me br\u00fbl\u00e9e without the crust<\/li>\n<li>Flan without the caramel stress<\/li>\n<li>And a soft, warm vanilla cloud that melts instantly<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Low Carb Baked Egg Custard 3 Ingredients Ingredients 4 large eggs 2 cups heavy cream (or full-fat coconut cream for&hellip;<\/p>\n","protected":false},"author":2,"featured_media":4012,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/4011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/comments?post=4011"}],"version-history":[{"count":1,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/4011\/revisions"}],"predecessor-version":[{"id":4013,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/4011\/revisions\/4013"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media\/4012"}],"wp:attachment":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media?parent=4011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/categories?post=4011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/tags?post=4011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}