{"id":3828,"date":"2026-04-19T00:40:05","date_gmt":"2026-04-19T00:40:05","guid":{"rendered":"https:\/\/recipes.ukbiddingdirectory.com\/?p=3828"},"modified":"2026-04-19T00:40:05","modified_gmt":"2026-04-19T00:40:05","slug":"oven-baked-cabbage-burger","status":"publish","type":"post","link":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/2026\/04\/19\/oven-baked-cabbage-burger\/","title":{"rendered":"Oven-Baked Cabbage Burger"},"content":{"rendered":"<h2>\u00a0Oven-Baked Cabbage Burger<\/h2>\n<h3>Ingredients<\/h3>\n<ul>\n<li>1 head green cabbage (cut into thick slices)<\/li>\n<li>500 g (1 lb) ground beef<\/li>\n<li>1\/2 cup tomato sauce (or ketchup)<\/li>\n<li>1\/2 cup shredded cheese (mozzarella or similar)<\/li>\n<li>1 tsp garlic (minced or grated)<\/li>\n<li>1\/2 cup chopped green onion<\/li>\n<li>1\/2 cup parsley<\/li>\n<li>Salt &amp; black pepper (to taste)<\/li>\n<li>Optional: chili flakes for heat<\/li>\n<li>Olive oil (for brushing)<\/li>\n<\/ul>\n<h3>\u00a0Instructions<\/h3>\n<ol>\n<li><strong>Preheat oven<\/strong> to 200\u00b0C (400\u00b0F).<\/li>\n<li>Place cabbage slices on a baking tray, brush with oil, season with salt &amp; pepper.<\/li>\n<li><strong>Roast cabbage<\/strong> for about 10 minutes (this keeps it tender later).<\/li>\n<li>In a bowl, mix beef with garlic, onion, parsley, spices, and half the cheese.<\/li>\n<li>Shape into patties.<\/li>\n<li>Place each patty on a cabbage slice.<\/li>\n<li>Add tomato sauce and remaining cheese on top.<\/li>\n<li>Bake for <strong>10\u201315 minutes<\/strong> until meat is cooked and cheese melts.<\/li>\n<\/ol>\n<h3>\u00a0Why people love it<\/h3>\n<ul>\n<li>Low-carb &amp; keto-friendly (no bread)<\/li>\n<li>Simple ingredients<\/li>\n<li>Juicy + cheesy + slightly crispy cabbage<\/li>\n<\/ul>\n<h3><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Oven-Baked Cabbage Burger Ingredients 1 head green cabbage (cut into thick slices) 500 g (1 lb) ground beef 1\/2 cup&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3831,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/3828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/comments?post=3828"}],"version-history":[{"count":1,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/3828\/revisions"}],"predecessor-version":[{"id":3832,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/3828\/revisions\/3832"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media\/3831"}],"wp:attachment":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media?parent=3828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/categories?post=3828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/tags?post=3828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}