{"id":3816,"date":"2026-04-18T22:58:11","date_gmt":"2026-04-18T22:58:11","guid":{"rendered":"https:\/\/recipes.ukbiddingdirectory.com\/?p=3816"},"modified":"2026-04-18T22:58:11","modified_gmt":"2026-04-18T22:58:11","slug":"keto-cowboy-cookies","status":"publish","type":"post","link":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/2026\/04\/18\/keto-cowboy-cookies\/","title":{"rendered":"\u00a0Keto Cowboy Cookies"},"content":{"rendered":"<h2>\u00a0Keto Cowboy Cookies<\/h2>\n<h3>\u00a0Ingredients<\/h3>\n<ul>\n<li>1\u00bd cups almond flour<\/li>\n<li>\u00bc cup unsweetened shredded coconut<\/li>\n<li>\u00bc cup chopped pecans or walnuts<\/li>\n<li>\u00bc cup sugar-free dark chocolate chips<\/li>\n<li>2 tbsp chia seeds<\/li>\n<li>\u00bd tsp baking soda<\/li>\n<li>\u00bc tsp salt<\/li>\n<\/ul>\n<p><strong>Wet ingredients:<\/strong><\/p>\n<ul>\n<li>\u00bc cup unsalted butter (softened)<\/li>\n<li>\u00bc cup erythritol (or keto sweetener)<\/li>\n<li>1 large egg<\/li>\n<li>\u00bd tsp vanilla extract<\/li>\n<li>\u00bc cup sugar-free maple syrup (or honey substitute)<\/li>\n<\/ul>\n<h3>\u00a0Instructions<\/h3>\n<h4>1. Prep<\/h4>\n<ul>\n<li>Preheat oven to <strong>175\u00b0C (350\u00b0F)<\/strong><\/li>\n<li>Line a baking tray with parchment paper<\/li>\n<\/ul>\n<h4>2. Mix dry ingredients<\/h4>\n<ul>\n<li>In a bowl, combine: almond flour + coconut + nuts + chocolate chips + chia seeds + baking soda + salt<\/li>\n<\/ul>\n<h4>3. Mix wet ingredients<\/h4>\n<ul>\n<li>In another bowl, beat: butter + sweetener \u2192 until creamy<\/li>\n<li>Add egg + vanilla \u2192 mix well<\/li>\n<li>Add sugar-free syrup<\/li>\n<\/ul>\n<h4>4. Combine<\/h4>\n<ul>\n<li>Mix wet + dry ingredients until dough forms<\/li>\n<li>If sticky \u2192 chill 10\u201315 minutes<\/li>\n<\/ul>\n<h4>5. Shape &amp; bake<\/h4>\n<ul>\n<li>Form small balls (1\u20132 tbsp each)<\/li>\n<li>Place on tray and flatten slightly<\/li>\n<li>Bake <strong>10\u201312 minutes<\/strong> until edges are golden<\/li>\n<\/ul>\n<h4>6. Cool<\/h4>\n<ul>\n<li>Let cool on tray a few minutes<\/li>\n<li>Then transfer to rack<\/li>\n<\/ul>\n<h3>\u00a0Nutrition<\/h3>\n<ul>\n<li>Calories: ~110<\/li>\n<li>Carbs: ~4g (low-carb\/keto)<\/li>\n<li>Protein: ~3g<\/li>\n<li>Fat: ~10g<\/li>\n<\/ul>\n<h3>\u00a0Tips<\/h3>\n<ul>\n<li>Use <strong>good sugar-free chocolate<\/strong> for best taste<\/li>\n<li>Don\u2019t overbake \u2192 they firm up after cooling<\/li>\n<li>Add cinnamon or coconut flakes for extra flavor<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Keto Cowboy Cookies \u00a0Ingredients 1\u00bd cups almond flour \u00bc cup unsweetened shredded coconut \u00bc cup chopped pecans or walnuts \u00bc&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3817,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/3816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/comments?post=3816"}],"version-history":[{"count":1,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/3816\/revisions"}],"predecessor-version":[{"id":3818,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/3816\/revisions\/3818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media\/3817"}],"wp:attachment":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media?parent=3816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/categories?post=3816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/tags?post=3816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}