{"id":3783,"date":"2026-04-18T10:49:37","date_gmt":"2026-04-18T10:49:37","guid":{"rendered":"https:\/\/recipes.ukbiddingdirectory.com\/?p=3783"},"modified":"2026-04-18T10:49:37","modified_gmt":"2026-04-18T10:49:37","slug":"seed-nut-no-flour-bread","status":"publish","type":"post","link":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/2026\/04\/18\/seed-nut-no-flour-bread\/","title":{"rendered":"Seed &#038; Nut No-Flour Bread"},"content":{"rendered":"<h2>Seed &amp; Nut No-Flour Bread<\/h2>\n<h3>\u00a0Ingredients<\/h3>\n<ul>\n<li>150 g sunflower seeds<\/li>\n<li>120 g flax seeds<\/li>\n<li>60 g pumpkin seeds<\/li>\n<li>60 g chia seeds<\/li>\n<li>30 g almonds (chopped)<\/li>\n<li>30 g psyllium husk powder<\/li>\n<li>1 tsp salt<\/li>\n<li>2 tbsp tahini<\/li>\n<li>1 tsp lemon juice<\/li>\n<li>300 ml water<\/li>\n<\/ul>\n<h3>\u00a0Instructions<\/h3>\n<ol>\n<li><strong>Mix dry ingredients<\/strong><br \/>\nIn a large bowl, combine all seeds, almonds, psyllium husk, and salt.<\/li>\n<li><strong>Add wet ingredients<\/strong><br \/>\nPour in water, tahini, and lemon juice. Mix well until everything is evenly combined.<\/li>\n<li><strong>Let it rest<\/strong><br \/>\nLeave the mixture for about <strong>10\u201315 minutes<\/strong> so it thickens (psyllium absorbs water and binds everything).<\/li>\n<li><strong>Shape the loaf<\/strong><br \/>\nTransfer the mixture into a lined loaf pan and press it down firmly.<\/li>\n<li><strong>Bake<\/strong><br \/>\nBake at <strong>180\u00b0C (350\u00b0F)<\/strong> for about <strong>45\u201360 minutes<\/strong> until firm and golden.<\/li>\n<li><strong>Cool completely<\/strong><br \/>\nLet the bread cool fully before slicing (very important for texture).<\/li>\n<\/ol>\n<h3>Tips<\/h3>\n<ul>\n<li>This bread is <strong>dense, nutty, and very filling<\/strong> (not like soft white bread).<\/li>\n<li>Perfect for <strong>keto, gluten-free, and healthy diets<\/strong><\/li>\n<li>Store in the fridge or freeze slices for later<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seed &amp; Nut No-Flour Bread \u00a0Ingredients 150 g sunflower seeds 120 g flax seeds 60 g pumpkin seeds 60 g&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3784,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/3783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/comments?post=3783"}],"version-history":[{"count":1,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/3783\/revisions"}],"predecessor-version":[{"id":3785,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/3783\/revisions\/3785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media\/3784"}],"wp:attachment":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media?parent=3783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/categories?post=3783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/tags?post=3783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}