{"id":3463,"date":"2026-04-11T22:23:52","date_gmt":"2026-04-11T22:23:52","guid":{"rendered":"https:\/\/recipes.ukbiddingdirectory.com\/?p=3463"},"modified":"2026-04-11T22:23:52","modified_gmt":"2026-04-11T22:23:52","slug":"4-ingredient-cottage-cheese-cinnamon-roll-bites","status":"publish","type":"post","link":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/2026\/04\/11\/4-ingredient-cottage-cheese-cinnamon-roll-bites\/","title":{"rendered":"\u00a04-Ingredient Cottage Cheese Cinnamon Roll Bites"},"content":{"rendered":"<h3>\u00a04-Ingredient Cottage Cheese Cinnamon Roll Bites<\/h3>\n<p><strong>High-Protein, Low-Calorie Treat<\/strong><\/p>\n<h4>Ingredients<\/h4>\n<ul>\n<li>1 cup cottage cheese<\/li>\n<li>1 cup all-purpose flour<\/li>\n<li>2 tablespoons honey<\/li>\n<li>1 tablespoon ground cinnamon<\/li>\n<\/ul>\n<h4>\u00a0Instructions<\/h4>\n<ol>\n<li><strong>Preheat the oven<\/strong><br \/>\nPreheat your oven to <strong>180\u00b0C (350\u00b0F)<\/strong> and line a baking tray with parchment paper.<\/li>\n<li><strong>Blend the cottage cheese<\/strong><br \/>\nBlend or mash the cottage cheese until smooth (this helps create a soft dough).<\/li>\n<li><strong>Make the dough<\/strong><br \/>\nIn a bowl, mix the blended cottage cheese, flour, and honey until a soft dough forms.<\/li>\n<li><strong>Shape the bites<\/strong><br \/>\nTake small portions of dough and roll them into balls (about 12 pieces).<\/li>\n<li><strong>Add cinnamon coating<\/strong><br \/>\nSprinkle or roll each ball in ground cinnamon until evenly coated.<\/li>\n<li><strong>Bake<\/strong><br \/>\nPlace the bites on the tray and bake for <strong>15 minutes<\/strong>, or until lightly golden.<\/li>\n<li><strong>Cool &amp; serve<\/strong><br \/>\nLet them cool slightly before serving. Enjoy warm<\/li>\n<\/ol>\n<h4>\u00a0Nutrition<\/h4>\n<ul>\n<li>Calories: 60 kcal<\/li>\n<li>Protein: 4g<\/li>\n<li>Fat: 1g<\/li>\n<li>Carbs: 9g<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a04-Ingredient Cottage Cheese Cinnamon Roll Bites High-Protein, Low-Calorie Treat Ingredients 1 cup cottage cheese 1 cup all-purpose flour 2 tablespoons&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3464,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/3463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/comments?post=3463"}],"version-history":[{"count":1,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/3463\/revisions"}],"predecessor-version":[{"id":3465,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/3463\/revisions\/3465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media\/3464"}],"wp:attachment":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media?parent=3463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/categories?post=3463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/tags?post=3463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}