{"id":2799,"date":"2026-03-29T20:03:08","date_gmt":"2026-03-29T20:03:08","guid":{"rendered":"https:\/\/recipes.ukbiddingdirectory.com\/?p=2799"},"modified":"2026-03-29T20:03:32","modified_gmt":"2026-03-29T20:03:32","slug":"2799","status":"publish","type":"post","link":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/2026\/03\/29\/2799\/","title":{"rendered":"Protein Brownie Bombs"},"content":{"rendered":"<p><strong>Protein Brownie Bombs (Fudgy, Clean &amp; Guilt-Free)<\/strong><\/p>\n<p><strong>Ingredients<\/strong><br \/>\n1\/2 cup almond flour<br \/>\n1\/4 cup unsweetened cocoa powder<br \/>\n1\/4 cup vanilla or chocolate protein powder<br \/>\n1\/4 cup sweetener (erythritol, honey, or maple syrup)<br \/>\n2 tablespoons almond butter or peanut butter<br \/>\n2\u20133 tablespoons milk (any type)<br \/>\n1\/2 teaspoon vanilla extract<br \/>\n1\/4 teaspoon baking powder<br \/>\n1\/4 teaspoon salt<br \/>\nOptional: dark chocolate chips<\/p>\n<p><strong>Instructions<\/strong><br \/>\nPreheat your oven to 175\u00b0C (350\u00b0F) and line a baking tray with parchment paper.<\/p>\n<p>In a medium bowl, add the almond flour, cocoa powder, protein powder, sweetener, baking powder, and salt. Mix everything well until evenly combined.<\/p>\n<p>Add the almond butter, vanilla extract, and 2 tablespoons of milk to the dry mixture. Stir until a thick dough forms. If the mixture feels too dry, add a little more milk, one teaspoon at a time, until it becomes soft but not sticky.<\/p>\n<p>Take small portions of the dough and roll them into balls using your hands. You should get about 10 to 12 brownie bombs. If you like, press a few chocolate chips into the center of each ball before rolling.<\/p>\n<p>Place the balls on the prepared baking tray, leaving a little space between them. Bake for about 8 to 10 minutes. The outside should be set, but the inside will stay soft and fudgy.<\/p>\n<p>Remove from the oven and let them cool for a few minutes before serving. They will firm up slightly as they cool while staying soft inside.<\/p>\n<p><strong>Tips<\/strong><br \/>\nFor a no-bake version, skip the baking and place the balls in the fridge for 20\u201330 minutes until firm.<br \/>\nStore in an airtight container in the fridge for up to 5 days.<br \/>\nYou can freeze them for longer storage and enjoy them cold or slightly thawed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Protein Brownie Bombs (Fudgy, Clean &amp; Guilt-Free) Ingredients 1\/2 cup almond flour 1\/4 cup unsweetened cocoa powder 1\/4 cup vanilla&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2800,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/2799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/comments?post=2799"}],"version-history":[{"count":2,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/2799\/revisions"}],"predecessor-version":[{"id":2802,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/2799\/revisions\/2802"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media\/2800"}],"wp:attachment":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media?parent=2799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/categories?post=2799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/tags?post=2799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}