{"id":2785,"date":"2026-03-29T15:49:40","date_gmt":"2026-03-29T15:49:40","guid":{"rendered":"https:\/\/recipes.ukbiddingdirectory.com\/?p=2785"},"modified":"2026-03-29T15:50:07","modified_gmt":"2026-03-29T15:50:07","slug":"2785","status":"publish","type":"post","link":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/2026\/03\/29\/2785\/","title":{"rendered":"Creamy Sun-Dried Tomato Pour-Over Baked Chicken"},"content":{"rendered":"

Creamy Sun-Dried Tomato Pour-Over Baked Chicken\u00a0<\/strong><\/h2>\n

Ingredients<\/strong><\/h2>\n
    \n
  • 4 boneless, skinless chicken breasts<\/li>\n
  • 1 teaspoon salt<\/li>\n
  • 1\/2 teaspoon black pepper<\/li>\n
  • 1 teaspoon garlic powder<\/li>\n
  • 1 teaspoon paprika<\/li>\n
  • 2 tablespoons olive oil<\/li>\n<\/ul>\n

    Creamy Sauce<\/strong><\/h3>\n
      \n
    • 1 cup heavy cream<\/li>\n
    • 1\/2 cup chicken broth<\/li>\n
    • 1\/2 cup sun-dried tomatoes (chopped, oil-packed preferred)<\/li>\n
    • 3 cloves garlic (minced)<\/li>\n
    • 1\/2 cup grated Parmesan cheese<\/li>\n
    • 1 teaspoon Italian seasoning<\/li>\n
    • 1\/2 teaspoon red pepper flakes (optional)<\/li>\n
    • 1 cup fresh spinach (optional)<\/li>\n<\/ul>\n

      Instructions<\/strong><\/h2>\n

      1. Preheat Oven<\/strong><\/h3>\n

      Preheat your oven to 375\u00b0F (190\u00b0C)<\/strong>.<\/p>\n

      2. Season the Chicken<\/strong><\/h3>\n

      Pat chicken dry and season both sides with salt, pepper, garlic powder, and paprika.<\/p>\n

      3. Sear the Chicken<\/strong><\/h3>\n

      In a large oven-safe skillet, heat olive oil over medium heat.
      \nSear chicken for 2\u20133 minutes per side<\/strong> until lightly golden (not fully cooked). Remove and set aside.<\/p>\n

      4. Make the Creamy Sauce<\/strong><\/h3>\n

      In the same pan:<\/p>\n

        \n
      • Add garlic and saut\u00e9 for about 30 seconds<\/li>\n
      • Pour in chicken broth and scrape up any browned bits<\/li>\n
      • Add heavy cream, Parmesan, Italian seasoning, and red pepper flakes<\/li>\n
      • Stir in sun-dried tomatoes<\/li>\n<\/ul>\n

        Let the sauce simmer for 2\u20133 minutes<\/strong> until slightly thickened.<\/p>\n

        5. Add Spinach (Optional)<\/strong><\/h3>\n

        Stir in spinach and cook until wilted.<\/p>\n

        6. Bake<\/strong><\/h3>\n

        Return chicken to the pan and spoon the sauce over the top.
        \nTransfer to the oven and bake for 20\u201325 minutes<\/strong>, or until chicken is fully cooked.<\/p>\n

        7. Serve<\/strong><\/h3>\n

        Spoon extra sauce over the chicken and serve hot.<\/p>\n

        \n

        Serving Suggestions<\/strong><\/h2>\n
          \n
        • Pasta<\/li>\n
        • Rice<\/li>\n
        • Mashed potatoes<\/li>\n
        • Crusty bread (perfect for soaking up the sauce)<\/li>\n<\/ul>\n

          Tips<\/strong><\/h2>\n
            \n
          • Use oil-packed sun-dried tomatoes for extra flavor<\/li>\n
          • Add mushrooms for a richer dish<\/li>\n
          • Substitute half-and-half for a lighter sauce<\/li>\n<\/ul>\n

             <\/p>\n","protected":false},"excerpt":{"rendered":"

            Creamy Sun-Dried Tomato Pour-Over Baked Chicken\u00a0 Ingredients 4 boneless, skinless chicken breasts 1 teaspoon salt 1\/2 teaspoon black pepper 1…<\/p>\n","protected":false},"author":2,"featured_media":2786,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/2785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/comments?post=2785"}],"version-history":[{"count":2,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/2785\/revisions"}],"predecessor-version":[{"id":2788,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/2785\/revisions\/2788"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media\/2786"}],"wp:attachment":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media?parent=2785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/categories?post=2785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/tags?post=2785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}