{"id":259,"date":"2025-12-17T17:50:06","date_gmt":"2025-12-17T17:50:06","guid":{"rendered":"https:\/\/recipes.ukbiddingdirectory.com\/?p=259"},"modified":"2025-12-17T17:50:06","modified_gmt":"2025-12-17T17:50:06","slug":"baked-sweet-and-sour-chicken-recipe","status":"publish","type":"post","link":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/2025\/12\/17\/baked-sweet-and-sour-chicken-recipe\/","title":{"rendered":"Baked Sweet and Sour Chicken Recipe"},"content":{"rendered":"<p>Baked Sweet and Sour Chicken Recip<\/p>\n<h1>Ingredients:<\/h1>\n<p>&#8211; 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces<br \/>\n&#8211; 1 cup pineapple chunks (fresh or canned)<br \/>\n&#8211; 1 large bell pepper, diced<br \/>\n&#8211; 1 large onion, diced<br \/>\n&#8211; 1\/2 cup ketchup<br \/>\n&#8211; 1\/4 cup brown sugar<br \/>\n&#8211; 2 tablespoons apple cider vinegar<br \/>\n&#8211; 1 teaspoon soy sauce<br \/>\n&#8211; 1\/2 teaspoon garlic powder<br \/>\n&#8211; Salt and pepper, to taste<br \/>\n&#8211; 2 tablespoons vegetable oil<\/p>\n<h1>Instructions:<\/h1>\n<p>1. Preheat oven to 400\u00b0F (200\u00b0C).<br \/>\n2. In a large bowl, whisk together ketchup, brown sugar, apple cider vinegar, soy sauce, and garlic powder.<br \/>\n3. Add the chicken to the bowl and toss to coat.<br \/>\n4. In a large skillet, heat 1 tablespoon of oil over medium-high heat.<br \/>\n5. Add the diced onion and bell pepper and cook until tender, about 5 minutes.<br \/>\n6. Add the pineapple chunks and cook for an additional 2 minutes.<br \/>\n7. Add the cooked vegetables to the bowl with the chicken and toss to combine.<br \/>\n8. Transfer the chicken and vegetable mixture to a 9&#215;13 inch baking dish.<br \/>\n9. Bake for 20-25 minutes or until the chicken is cooked through.<br \/>\n10. Serve hot over rice or noodles.<\/p>\n<h3>Tips:<\/h3>\n<p>&#8211; Use fresh pineapple chunks for the best flavor.<br \/>\n&#8211; Add some red pepper flakes for an extra kick of heat.<br \/>\n&#8211; Serve with steamed vegetables or a side salad for a complete meal.<\/p>\n<p>Prep Time: 15 minutes<br \/>\nCook Time: 25 minutes<br \/>\nTotal Time: 40 minutes<br \/>\nServings: 4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Baked Sweet and Sour Chicken Recip Ingredients: &#8211; 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces &#8211; 1&hellip;<\/p>\n","protected":false},"author":2,"featured_media":260,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/comments?post=259"}],"version-history":[{"count":1,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/259\/revisions"}],"predecessor-version":[{"id":261,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/posts\/259\/revisions\/261"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media\/260"}],"wp:attachment":[{"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/media?parent=259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/categories?post=259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.ukbiddingdirectory.com\/index.php\/wp-json\/wp\/v2\/tags?post=259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}