HIGH-PROTEIN COTTAGE CHEESE & PEACH BOWL

Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 1

 INGREDIENTS

• 1 cup cottage cheese
• 1 ripe peach, diced
• 1 tablespoon honey or maple syrup
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon ground cinnamon
• 2 tablespoons chopped walnuts or almonds
• 1 tablespoon chia seeds
• 2 tablespoons granola
• A few fresh peach slices, for topping

 INSTRUCTIONS

1. Add the cottage cheese to a serving bowl.
2. Stir in the vanilla extract and cinnamon until well combined.
3. Add the diced peach and gently fold it into the cottage cheese.
4. Drizzle with honey or maple syrup for a touch of sweetness.
5. Sprinkle the chia seeds, chopped nuts, and granola over the top.
6. Finish with a few fresh peach slices.
7. Serve immediately and enjoy!

 EASY VARIATIONS

• Extra creamy: Blend the cottage cheese until smooth before adding the peaches.
• More protein: Add a scoop of your favorite vanilla protein powder.
• More crunch: Add pecans, almonds, or pumpkin seeds.
• Lower sugar: Skip the honey and use a zero-sugar sweetener if desired.
• Berry twist: Add strawberries or blueberries along with the peaches.

This easy cottage cheese bowl is creamy, fruity, crunchy, and satisfying — perfect for a quick breakfast or protein-packed snack!